Request 1:1 Support

This short form helps me understand what you want support with before payment or scheduling.

This starts with a request form. Before payment, I review what you share to make sure it is within the scope of coaching-style support and that the 4-week structure makes sense for what you’re working on.

Positive Self Talk offers coaching-style support, education, and reflection. It is not therapy, diagnosis, crisis care, or a replacement for medical or mental health treatment.